Baglung

River canyons, bungee thrills and the green hills of western Gandaki

Baglung is a river-canyon district in western Lumbini Province, centred on Beni, an adventure hub at the confluence of three rivers.

Beni's position at the meeting of the Kali Gandaki, Myagdi Khola and Ridi Khola rivers has made it a base for canyon activities including bungee jumping and rafting.

Baglung's green hills and river canyons form a scenic, adventure-oriented gateway between Pokhara and the Dhaulagiri region further north.

Baglung

Culture

People & Culture

Baglung is home to a mix of Magar, Brahmin and Chhetri communities across its hillsides, with Beni's growth as a river-confluence transport hub drawing traders and adventure operators from the wider region. The district's farming villages continue much as they have for generations, even as Beni itself has grown into a base for rafting and canyon sports.

Activities

Things to Do

  • Try bungee jumping or canyon adventure sports at Beni

  • Raft the rivers meeting at Beni's confluence

  • Explore Baglung's green hills between Pokhara and Dhaulagiri

Travel Information

Best Time to Visit

October, November, March, April

Stories from Baglung

All guides

Questions?

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