Wellness & Spirituality Tours in Nepal

Nepal yoga and wellness retreats from Singapore are premium 5 to 9-day journeys that combine guided yoga and meditation with Kathmandu's sacred sites, the monasteries of Kopan and Pharping, and hilltop stays at Nagarkot and Astam. The best time to go is October to November or March to April, and every retreat uses 4-star hotels.

A Nepal yoga retreat combines guided yoga and meditation with the country's living spiritual heritage and the calm of the Himalayan foothills. Our Nepal wellness retreats pair sessions with a qualified instructor with visits to Boudhanath Stupa, Swayambhunath and Pashupatinath Temple in Kathmandu, and with hilltop stays where mornings are quiet and, on clear days, the Himalayas line the horizon.

For a meditation retreat in Nepal, Kopan Monastery and Pharping are two of the most meaningful places within reach of Kathmandu. Kopan Monastery, on its hill above Boudhanath, has taught meditation to visitors since the early 1970s, and Pharping's caves are linked to Guru Rinpoche, revered across the Tibetan Buddhist world. Nagarkot, on the rim of the Kathmandu Valley, and Astam, above Pokhara, are known for sunrise views and quiet village walks.

HSJ Signature Journeys offers three premium wellness retreats from Singapore: Himalayan Renewal (5 days, Kathmandu and Nagarkot), The Sacred Himalayas (7 days, Pharping, Kopan Monastery and a hike from Sundarijal to Nagarkot) and The Himalayan Wellness Journey (9 days, adding Pokhara, Astam and Pharping). Every retreat uses premium 4-star hotels, including Hotel Barahi Kathmandu and Temple Bell Boutique Hotel & Spa in Pokhara.

Yoga and meditation are offered as experiences, not medical treatment, and sessions are pitched at your level, from first-timers to regular practitioners. Singapore Airlines flies nonstop to Kathmandu in about five hours, and Singapore passport holders can get a Nepal tourist visa on arrival. Each retreat is arranged for your own party on dates you choose and priced on request in SGD.