Ilam

Queen of tea gardens, rolling hills of green gold

Ilam is Nepal's best-known tea-growing district, its rolling green hills in cultivation since the 1860s, when tea was first introduced to the eastern hills of Koshi Province.

The district's estates, including Ilam Tea Garden, produce some of Nepal's most recognised export tea, grown across terraced hillsides that also support cardamom and mid-hill farming.

Beyond the tea gardens, Mai Pokhari, a Ramsar-listed wetland lake, sits within misty forest and draws both pilgrims and birdwatchers to its sacred, biodiverse shoreline.

Ilam

Culture

People & Culture

Ilam's hill communities are a mix of Rai, Limbu and hill Brahmin/Chhetri households, many working within the district's tea economy. The town of Ilam itself grew up around colonial-era tea estates and retains a distinctly different, greener character from the plains districts further south. Mai Pokhari is considered sacred by both Hindu and Kirat communities, and an annual mela (fair) draws pilgrims to its shores.

Activities

Things to Do

  • Tour the Ilam Tea Garden and learn how Nepal's tea is grown and processed

  • Visit Mai Pokhari, a Ramsar-listed sacred wetland lake

  • Walk the terraced hillsides between tea estates and cardamom farms

  • Sample fresh Ilam tea at a local estate or hillside teahouse

    • Visit Antu Danda, 2,328m viewpoint over tea gardens with Himalayan sunrise and sunset views

Travel Information

Best Time to Visit

October, December, February, April

Stories from Ilam

All guides

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